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2011 - (8 videos)
Misc Videos
8
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8
How to use the Hurdling Box (part2)
Jun 3rd 2011, 9:56am
How to use the Hurdling Box (part 1)
Jun 3rd 2011, 7:49am
Long Jump Polymetric Drills
Jun 1st 2011, 10:12am
JESSIE TOMKINS FAN PAGE VIDEO PRESENTATION
Mar 9th 2011, 8:04pm
HOW TO IMPROVE YOUR LONG JUMP TECHNIQUE
Mar 4th 2011, 7:58pm
How to improve your hurdling techniques
Mar 4th 2011, 7:52pm
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How to improve your hurdling techniques
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Track and Field
Mar 4th 2011, 7:52pm
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This is a demonstration of how to train and improve basic lead and trail leg skills in the hurdles ( 55 meters , 60 meter , 100 and 110 meter hurdle races ) recommended for elementary and secondary athletes.
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HOW TO IMPROVE YOUR LONG JUMP TECHNIQUE
Lead and Trail leg Drills
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2011
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